April 6, 2025 • By Chaithram Foods Team
The Incredible Benefits of Fermented Rice (Pazhamkanji)
"A nod to Pazhamkanji—the traditional Kerala breakfast that shares the same health principles as dosa batter."
The Original Probiotic
Before modern probiotics, Keralites relied on Pazhamkanji—leftover rice soaked in water overnight.
The Science
Like dosa batter, fermenting rice overnight exponentially increases its Vitamin B6 and B12 content, and creates millions of gut-friendly bacteria.
Dosa: The Modern Pazhamkanji
Eating naturally fermented idly and dosa provides the exact same gut-healing benefits as this ancient dish, but in a hot, crispy, and savory format!
CF
Chaithram Foods Team
Crafting health, naturally.